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Creamy Blender Spinach Dip: A Healthy and Delicious Appetizer

Creamy Spinach Dip

ceamy blender spinach dip is a nutritious and tasty dip that is easy to make and perfect for snacking or entertaining.
Prep Time 5 minutes
Cook Time 1 minute
Course Appetizer
Cuisine French
Servings 12
Calories 339 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 10 oz frozen spinach, thawed & drained
  • 1/2 tsp garlic powder
  • 1/4 tsp cayenne
  • 8 oz sour cream
  • 1 tbsp fresh lime juice

Instructions
 

  • Add all ingredients into the blender container. Secure the lid.
  • Start the blending at low speed, then quickly increase to highest speed and blend until smooth.
  • Serve and enjoy.

Video

Notes

It's a great way to add more vegetables to your diet and enjoy the many health benefits that spinach provides.
Keyword Creamy