Peanut butter overnight oats
vegan, gluten-free, naturally sweetened
Equipment
- blender or food processor
- 2 jars
Ingredients
- 1/2 cup/ 120g non dairy milk of choice
- 1/4 cup / 60g unsweetened peanut butter
- 1/2 tbsp pure maple syrup
- 1 tsp vanilla bean paste
- 1 cup / 90g rolled oats
Instructions
- In a blender or food processor, combine the milk, maple syrup, peanut butter and vanilla. Blend until smooth.
- Divide the rolled oats between the jars
- Divide the milk mixture between the jars and stir to combine
- Cover and refrigerate overnight.
- Enjoy cold the next morning. Add peanuts, chocolate chunks, coconut chips, fresh berries or any topping you like.
Video
Notes
If you don’t own a blender, you can simply add the milk, maple syrup, vanilla and peanut butter to the jars, seal with the lid and shake until well combined.