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Quinoa sushi with miso tahini dressing

vegan, gluten free, refined sugar-free, easy and fun
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Course Main Course, Snack
Cuisine Japanese
Servings 4 people
Calories 450 kcal

Equipment

  • 1 knife
  • 1 bowl

Ingredients
  

  • 1/2 cucumber cut into long strips
  • 1 large carrot
  • 1/2 medium avocado, sliced
  • 200  grams  tofu, drained and pan fried, sliced
  • 2 tsp  white miso paste
  • 3 tsp  tahini paste
  • 2 Tbsp  almond milk
  • 2 tsp  sesame oil
  • 1 tsp  agave
  • 3 tsp  rice vinegar
  • 2 tsp  sesame seeds, black and white
  • 2 Tbsp  cilantro, chopped
  • 2 Tbsp  spring onion, chopped

Instructions
 

  • In a medium saucepan, combine quinoa and water in a 1:2 ratio. Bring to a boil, stir and cover. Reduce to a simmer and cook until water has evaporated. (12-15 minutes).
  • In a small bowl, combine rice vinegar and agave. Add to the quinoa and stir to combine.
  • Place a seaweed wrap on your sushi mat with the shiny side down.
  • Add about a half a cup of quinoa on top of the wrap. Spread evenly over the seaweed wrap, leaving about 5 cm at the top.
  • Place the filling ingredients on top of the quinoa at the bottom edge.
  • Using the mat, slowly start rolling the roll. Lift the mat a little and continue rolling until the end.
  • Using a wet chef’s knife, cut the sushi rolls into 1.5 cm thick pieces (I got 8 pieces from each roll).
  • Make the dressing: combine all the ingredients until smooth. Top with cilantro and spring onion.

Video

Keyword miso, sushi