Spicy crispy orange cauliflower
vegan friendly, dairy-free, refined sugar-free
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine French
Servings 2 people
Calories 450 kcal
- Ingredients for the cauliflower 1/2 head cauliflower, cut into bite-sized florets2 cups panko breadcrumbs1/2 cup flour1/2 cup dairy-free milk
- Ingredients for the sauce 2 tbsp water100 g / 1/4cup + 2 tbsp freshly squeezed orange juice30 g / 1/4 cup coconut sugar2 1/2 tbsp rice vinegar25 g / 1/8 cup soy sauce or tamari1 clove garlic, minced1 tsp ginger, minced2 tsp sriracha / ketchup for milder1 tsp ketchup2 tsp corn starch2 tbsp water
Make the crispy cauliflower
Preheat the oven to 200C/ 400°F degrees.Place the flour in a small bowl and the milk in another bowl.Add about 1/2 cup of panko breadcrumbs into a Ziploc bag.
Line a baking sheet with parchment paper.Dip cauliflower in flour, then in milk and shake a few times so that excess drips off. Place the dipped cauliflower florets on a tray to remove some more excess of dip.
Take a dipped cauliflower and place into a bag of breadcrumbs. Seal and shake a few times until it is completely covered in breadcrumbs. Repeat with all the florets. Don't place more than 4-5 florets in the bag to guarantee an even coverage.
Add 1/2 cup of bread crumbs to refill the bag when needed.Remove and place onto baking sheet. Bake for about 15-20 minutes or until golden brown and crunchy.
Make the sauce
While the cauliflower is baking, make the sauce.Using a small saucepan, add all ingredients listed except the two last ingredients of the (2 tbs water and 2 tbsp cornstarch).
Bring sauce to a low boil, stirring constantly. In a small bowl, completely dissolve cornstarch in water, then add to the mixture.
Stir until sauce boils again and cook until sauce thickens.Drizzle sauce over cauliflower.Add fresh chopped scallions, chopped peanuts, sesame seeds and lemon zest. Serve with Jasmine rice.